Medically reviewed by Kayla Girgen, RD Turmeric has been a healing remedy in traditional Chinese and Ayurvedic medicine for ...

Curcumin may have anti-inflammatory effects. Although research on turmeric for joint pain is limited, a 2021 research review of 10 studies found that supplementation with turmeric or curcumin ...

Discover the health benefits of turmeric and ginger, from fighting inflammation to boosting digestion and relieving pain.

Cold weather often brings with it a host of seasonal aches and pains but it is not just the temperature that can have an ...

Natural remedies can effectively reduce chronic inflammation and enhance overall health without synthetic solutions.

On busy mornings when you need a fast, healthy breakfast, a turmeric smoothie bowl is perfect. Just blend bananas, mangoes, a ...

Winter seasons can increase joint pain and inflammation, which can be alleviated naturally by incorporating specific foods ...

For a bold and spicy start to your morning, try cayenne pepper lemon water. Mixing a pinch of cayenne pepper with fresh lemon ...

Turmeric soap may benefit your skin in several ways, like promoting an even skin tone. Learn how you might use it in your ...

As a new study points to a link between poor diet, chronic inflammation and colon cancer, we asked health experts what it is ...

Winter is considered a good season for eating and drinking. During this season, people consume vegetables and spices etc. to ...