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A recent study from UBC Okanagan suggests that making a small change to breakfast could significantly help people with Type 2 Diabetes (T2D) manage their blood sugar levels more effectively.

Insulin resistance can be a precursor to type 2 diabetes, but simple dietary changes can go a long way to improving your insulin sensitivity and blood sugars. Make sure not to skip breakfast ...

Getting to know what’s going on in your body can help you manage type 2 diabetes well. It’s a chronic condition in which your body doesn’t use insulin properly. This causes sugar to build up ...

A study has revealed that an early breakfast may reduce the risk of developing type-2 diabetes. The study conducted by Barcelona Institute for Global Health followed more than 100,000 participants for ...

2. Keeping a Food Diary ... blood glucose readings. This type of information will assist you and your healthcare team better manage your individual needs. 3. Working With Your Healthcare Team: ...

Beloved broadcaster Julia Bradbury has revealed how she eats a 'double breakfast' every day in a bid to help fight her fear of developing Type 2 diabetes. Talking Davina through her first meal of ...