Magnesium supplementation can calm your nervous system, relax your muscles and improve your sleep quality. Here's why it ...

When it comes to supplements, magnesium is something of a multi-disciplinary artist. A does-a-bit-of-everything hero, ...

Hence the need for magnesium supplements. When it comes to choosing the best magnesium supplement for type 2 diabetes, there are a few critical things to keep in mind. First, it’s important to ...

You must discuss this with your doctor before buying a magnesium supplement, however. Let's look at the benefits and types of magnesium supplements that may help you sleep better. Magnesium is an ...

When it comes to choosing the best magnesium supplement for diabetes, there are a few critical factors to consider. Firstly, the type of magnesium supplement matters. There are various forms of ...

Because of this, supplements often have magnesium combined with other substances, like amino acids. The most common types of magnesium used in supplements include: Significant research has shown ...

The problem with many types of magnesium supplements is that they cause the unpleasant side effect of digestive issues such ...

TV presenter Fearne Cotton has teamed up with wellness brand Ancient + Brave to launch two new supplements aimed at helping ...