New study links plant-based milk to higher anxiety and depression risk. Semi-skimmed cow's milk shows potential benefits for ...
Have you ever wondered what separates milk and buttermilk? It turns out, these two are more different than you might think.
Plant-based milk options typically contain less protein and other nutrients than cow’s milk. But they also have fewer calories. Dairy aisles have exploded with different types of cow’s milk ...
The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...
A glass of milk a day could help keep bowel cancer away – or so finds a study by Oxford University and Cancer Research UK.
We dig into recent news stories that have reported that vegans who drink plant-based milk alternatives are at a higher risk ...
An observational study exploring the link between depression and different types of milk is being used to spread ...
The study revealed a striking contrast between different milk choices and mental health outcomes Getty The findings, published in the journal Frontiers in Nutrition, emerge as plant-based milk ...
By incorporating a glass of milk into your daily routine, you can experience a range of benefits that can improve your ...