New study links plant-based milk to higher anxiety and depression risk. Semi-skimmed cow's milk shows potential benefits for ...

Have you ever wondered what separates milk and buttermilk? It turns out, these two are more different than you might think.

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

Plant-based milk options typically contain less protein and other nutrients than cow’s milk. But they also have fewer calories. Dairy aisles have exploded with different types of cow’s milk ...

A glass of milk a day could help keep bowel cancer away – or so finds a study by Oxford University and Cancer Research UK.

Today, there are a lot of different options available, and which type of milk you choose can vary depending on your health choices and personal circumstances. Here’s what to know before you buy.

This is the difference between the type you eat with a spoon or a straw. Whole milk contains about 8g of fat per 8-ounces compared to 5g in an 8-ounce glass of 2% milk or 2.5g in an 8-ounce glass ...

How does whole cow's milk stack up against plant-based varieties like almond and oat? Here are some pros and cons of each.