Uji is a traditional fermented porridge enjoyed as a staple breakfast dish throughout East Africa. Crafted from millet or ...

Liberia, a West African nation bordered by Sierra Leone, Guinea and Cote d’Ivoire, was ravaged by a conflict that displaced many families.

Get a taste of Africa’s breakfast history with our guide to traditional morning meals. Discover the breakfast habits from all ...

Bunny chow isn’t simply a snack. It’s a traditional South African delicacy, consisting of hollowed-out bread filled with your chosen food. Fillings include curries, but can also be stews ...

Mzansi eats are full of traditional flavours. It makes South African eating unique. Local foods have become famous for undeniably good flavour profiles. There are some things you’ll only taste ...