Game day snacks are often loaded with processed ingredients, unhealthy fats and refined carbs, but here's how you can upgrade them.

Although obese individuals are at greater risk of diabetes, high blood pressure or high cholesterol, not all obese people ...

Struggling with lower belly fat? These simple yet effective exercises will help you tone your midsection, boost metabolism, ...

Body weight and body mass index alone are not enough to predict whether someone will develop a metabolic disease. A new atlas of cells in fat tissue could help to explain why some overweight people ...

Understand how these tempting pouch indulgences are laden with unhealthy fats, sugar, refined flour and additives ...

The economic survey of 2024-25 recommends stricter regulations and a health tax on ultra-processed foods due to their adverse ...

But while noodles might seem convenient, recent studies have shown a worrying connection between eating them regularly and an ...

Leading nutritionists reveal concerning health risks associated with regular consumption of popular fast food meals, from ...

ISLAMABAD, Jan 27 (APP):Islamabad Food Authority’s (IFA) deputy director, Dr. Tahira Saddique, on Monday said that IFA is committed to protect the residents from unhealthy fats that causes ...