High blood pressure, or hypertension, is a common health problem among older adults. It increases the risk of heart disease, ...

While cooking oil is an essential part of many diets, its excessive use can contribute to obesity and related health issues.

Robert F. Kennedy Jr., who is expected to clear the final hurdles in his confirmation as health secretary, has proclaimed ...

In contrast, healthy fats have been found to have anti-inflammatory properties and are especially helpful when they replace unhealthy fats in the diet. Adding these foods to your diet in moderation is ...

Deep frying is a cooking method that uses high-temperature oil to create crispy, golden textures. Choosing the right oil with ...

Today, with sedentary jobs and easy access to processed foods high in unhealthy fats, we are consuming more but burning less.

Understand how these tempting pouch indulgences are laden with unhealthy fats, sugar, refined flour and additives ...

Food deserts, areas where residents lack easy access to major grocery stores and fresh produce, create a cascade of health ...