What is the most unhealthy way of losing weight? Now that we know the healthiest ways to lose weight, here’s a look at what you must never do. Starvation diets or diets that come with extreme ...

It is hailed by the late weight loss guru Michael Mosley, who managed to lose a stone in just 21 ... rapid diet to help those who need to shift unhealthy weight fast. So how does it work?

If you are overweight and your doctor recommends that you lose weight ... best way to drop excess weight? Create a new normal and focus on healthy behavior! Replace old, unhealthy habits with new, ...