In a recent video, Jenné Claiborne, the creator of popular Sweet Potato Soul YouTube channel and blog, shared her favorite underrated vegan protein sources. Claiborne, a vegan since 2011, is known for ...

Discover surprising high-protein food options that surpass chicken. If you’re looking to boost your protein intake, these 6 ...

It’s one of the first questions you’ll be asked if you’re on a vegan diet: how do you get enough protein? “If I had a coin for every time people ask me: how do you get your protein?

Walnuts are a great source of ALA omega-3 fats. Just a handful (about 28 grams) delivers a whopping 2.5 grams of ALA. In ...

These 10 vegan recipes will make it easier than ever to boost your plant points for a nutritious and varied plant-forward ...

Choose from Protein Sources stock illustrations from iStock. Find high-quality royalty-free vector images that you won't find anywhere else. Video Back Videos home Signature collection Essentials ...

Seitan is a high-protein, low-calorie meat alternative made of wheat gluten. It is common in vegan and vegetarian diets as a ...

Pumpkin seeds are not only a delicious substitute for squash seeds but also a nutritional dynamo. A single one-ounce serving ...

Plant-based irons are not as effectively absorbed by body as animal-based irons, so vegan and vegetarians need to modify ...