Incorporating certain vegetables in your diet can improve eyesight. Leafy greens offer antioxidants, sweet potatoes provide ...

The MIND diet, created a decade ago by researchers in the United States, was devised to support brain health. Green leafy ...

The "carnivore diet" is one of the many trendy eating fads that have experienced a rise in popularity in recent years.

Eating more greens in diet, such as kale and leeks, can help slow brain aging, improve memory, and support long-term ...

I've followed the Mediterranean diet for over 20 years. I plan my meals in advance, stock up on olive oil, and grab a snack ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

A US man on an extreme diet left doctors baffled when he was admitted to hospital with ooze emanating from yellowish nodes on ...

Among the New Year’s resolutions worldwide, many people have pledged to find and stick with a healthy diet. But there’s a lot ...

Individuals on the DASH diet will be instructed to eat plenty of vegetables and fruit. They’re also encouraged to eat whole grains, lean meats, and some healthy fats. Since its conception, the DASH ...

There's no faster path to a healthier you than adding veggies to your diet. We asked an expert about the best produce to plop in the air fryer.

Following a low-oxalate diet means cutting vegetables and fruits high in oxalates and eating calcium-rich foods. This food ...

In the United States, around 2.3 million households are home to reptiles, including turtles. Here's what the reptile can and ...