Constipation is not merely a physical discomfort; it can also lead to significant mental stress. It can also trigger gas, ...

Constipation is a widespread digestive ... tablets are convenient to take and the natural vegetable laxative ingredient provides gentle relief without harsh side effects. One thing to keep in ...

When you're feeling backed up, the struggle to find relief is real. While there are plenty of medications and supplements on the market to help ease constipation, sometimes, you just want an easy ...

Changing your eating pattern for weight loss can cause constipation ... carb or keto diet may reduce their intake of fruits and vegetables while increasing their intake of protein and fat.

Constipation remedies: What works ... Glucomannan is a natural dietary fibre that is found in a root vegetable called konjac. It can be bought in tablet or powered form, or you can by konjac ...

Fruits and vegetables are naturally loaded with ... Prunes are one of the best natural remedies for constipation. Prunes are loaded with fibre and sorbitol (which leaves a laxative effect).

For relief, consider probiotics, vegetables, pulses, fruits, oats, nuts, and flaxseed. (Image: Canva) Constipation is one of the common health issues in the USA, and it affects people of all ages.

In a chat with HuffPost UK, Dr Karan Rajan (who you’ll no doubt recognise from his health education TikTok) explained that one thing he’d never do when it comes to constipation is immediately ...

Foods for Constipation Relief in Indian Cuisine Indian cuisine ... to include in your diet to relieve constipation: Fiber-Rich Vegetables: Vegetables like spinach, cabbage, broccoli, and ...