This continual loss of production may eventually lead to vitamin B12 deficiency anemia, characterized by symptoms such as muscle weakness and fatigue. Damage to the central nervous system ...

Initial symptoms of vitamin B12 deficiency, such as fatigue, nausea, and loss of appetite, are often basic and remain ...

Ranchi: There are certain deficiencies that often fly under the radar, silently affecting people of all ages. Among these, ...

Like most supplements, vitamin B complex can cause side effects, depending on the dose and type of vitamin B. Find a list of ...

Correcting the deficiency often improves these symptoms significantly. Is it only diet? Or what else can cause Vitamin B12 deficiency Several factors can cause Vitamin B12 deficiency in adults.

Three experts explain what to watch for and how to correct low stores of this B vitamin. By Jenny McCoy Feeling ...

Nutritional deficiencies can be addressed by adding nutrient-rich foods like leafy greens, proteins, whole grains, dairy, ...

Some of these symptoms can also happen in people who have a vitamin B12 or folate deficiency but have not developed anaemia. Vitamin B12 deficiency can also cause symptoms that affect your brain ...

A lack of vitamin D is another common factor in hair thinning. Known as the 'sunshine vitamin', it’s crucial for follicle health. Low levels can disrupt the hair’s natural growth cycle, leading to ...

If you are low in a vitamin, your doctor may prescribe you a higher dose than the recommended daily amount to elevate your blood levels to normal. About 20% of Americans have inadequate vitamin B12 ...