Your guide to vitamin C-rich foods to include in your diet and support your immune system. Keeping up a strong immune system is essential to fight off colds, flu and germs. We’ve all known that ...

If you are using the liquid form of this vitamin, carefully measure the dose using a special measuring device/spoon. Do not use a household spoon because you may not get the correct dose.

If you are using the liquid form of this vitamin, carefully measure the dose using a special measuring device/spoon. Do not use a household spoon because you may not get the correct dose.

Vitamin A 2500Units, thiamine 1.5mg, riboflavin 1.7mg, niacin 15mg, pantothenic acid 10mg, pyridoxine 2mg, Vit. B12 6mcg, biotin 30mcg, Vit. C 60mg, Vit. D 400IU, Vit ...

Daily intake for vitamin C is up to 90 milligrams per day for adult men and 75 milligrams for adult women ... 600 IU of vitamin D is the recommended dosage for adults. Taking too much vitamin D could ...

Daily intake for vitamin C is up to 90 milligrams per day for adult men and 75 milligrams for ... 600 IU of vitamin D is the recommended dosage for adults. Taking too much vitamin D could result ...