Vitamin C is extremely important for maintaining good health!It plays a key role in keeping skin, bones, teeth and gums ...

The human body can’t make vitamin C, so we have to get it through diet or supplements. If you're taking supplements, here's ...

Vitamin C, or ascorbic acid, is a vital micronutrient that plays a significant role in maintaining overall health.  Known for ...

They are packed with nutrients that support your immune system and help your body heal. Read more at straitstimes.com.

Vitamin C is valued for its positive impact on health, but its supplementation raises controversies. Scientists warn against ...

Chunky Panday recently opened up about his dietary habits, revealing that he consumes “a lot of vitamin C”. “I consume a lot ...

Another shared, "After a few weeks of using twice daily, I noticed the dark spots in my face have lightened." "By far the best [vitamin C serum] I’ve ever used," said this shopper. "Leaves my ...

You'll find vitamin C in citrus fruits ... oysters and lentils. The recommended daily dosage of iron is 11 mg for men and 8 mg for women. Taking too much could result in loss of appetite, cramps ...

Vitamin C is a crucial antioxidant in skincare, recognized for brightening skin, protecting against environmental damage, ...