Vitamin C comes in more forms than just OJ. Here are six ways to get your cold-fighting fill that may surprise you.

Conventionally, oranges and lemons are believed to be major sources of vitamin C. However, there many others options that ...

Vitamin C is valued for its positive impact on health, but its supplementation raises controversies. Scientists warn against ...

While citrus fruits like oranges (one medium-sized orange can provide over 70 mg of vitamin C, meeting or exceeding the ...

Abundant in fresh fruits and vegetables and known for boosting the immune system, vitamin C is famous in the beauty community ...

The human body can’t make vitamin C, so we have to get it through diet or supplements. If you're taking supplements, here's ...

Vitamin C is an important part of the structure of ... If it's safe for you to eat more vitamin K-containing foods, try adding these sources to your diet: In addition to vitamins, the human ...

Key nutrients for women include calcium for bone health, iron to prevent anaemia, folate for cell growth (especially during ...

Vitamin C serums are among the most popular skincare products. From Olay to Omorovicza, every brand seems to be heralding their product as the secret to beautiful skin, so it’s hard to know how ...

If you are a vegetarian and are troubled by a Vitamin B12 deficiency, then these foods may be beneficial for you. | Health ...