I decided to take a vitamin D tablet daily when my daughter was born, as I was breastfeeding, but sleep deprivation made remembering things like taking vitamins much harder!” Surprisingly ...

FullWell covers 55% of choline needs during breastfeeding and provides 4,000 international units (IU) of vitamin D per dose — much more than other pre- and postnatal supplements on the market.

According to the National Institutes of Health Office of Dietary Supplements, the average recommended daily intake of vitamin D for most adults, children, and teens is 600 IU, and 400 IU for children ...

An NHS GP has said people in the UK should be taking a vitamin D supplement during the winter months as it is the one vitamin ...

Is it possible to take too much vitamin D? And if so, how much is too much? We asked a nutritionist to explain all. Whether you want to support your immune system ahead of cold and flu season, are ...

You may have seen headlines saying that vitamin D supplements do not improve bone health or prevent fractures and falls, even though official advice says everyone should consider taking them ...

NHS GP Dr Chinta Patel said vitamin D was the one supplement she would recommend all Britons take because of how little we ...

and those who are pregnant or breastfeeding should also consider supplements – especially vitamin D and folic acid. Vitamin D is rare in our diet, and is formed in the body when we are exposed ...