As winter days grow shorter and sunlight becomes scarce, vitamin D deficiency can become a common concern. Here are 9 vitamin ...

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Pay close attention to persistent tiredness and other symptoms, as they might indicate nutritional deficiencies. Key ...

Do you get enough Vitamin D in winter? We spoke to a registered dietitian/nutritionist about food you can eat and supplements ...

Vitamin D dosage recommendations can vary depending on several factors, including your age, skin color, medical history, and where you live. Vitamin D is commonly known as the “sunshine vitamin.” ...

Discover how sunscreen affects vitamin D production and why balancing both is key to protecting your skin and health ...

Cold, dark days can contribute to vitamin D deficiency and symptoms of seasonal affective disorder (SAD). (Getty Creative) ...

The National Institute of Health maintains that the safest amount of calcium from your diet and supplements is 2,500 ...

Vitamin D deficiency, affecting 1 in 4 US adults, can cause subtle symptoms like bone and joint pain, muscle weakness, teeth problems, hair loss, fati ...

In population studies, low levels of vitamin D in the body have been associated with a higher risk of type 2 diabetes.

A recent study by scientists at the University of Toronto suggests that eating nuts instead of carbohydrates could help ...

A study has found that people with diabetes who are also deficient in vitamin D may face a higher risk of developing a ...