Vitamin deficiencies, including biotin, vitamin D, iron, and zinc, can disrupt hair growth, leading to thinning and shedding.

A lack of vitamin D is another common factor in hair thinning. Known as the 'sunshine vitamin', it’s crucial for follicle health. Low levels can disrupt the hair’s natural growth cycle, leading to ...

Hair loss is a common issue that is faced by people of all ages. It can be caused by poor diet, changes in weather, and ...

Hair loss is caused by one of three factors: the hormone DHT (dihydrotestosterone), nutrition, and/or inflammation. Trichologist William Gaunitz explains how and why these causes must be ...

HUGE, thick, luscious locks are something many of us can only dream of.  However, there is one, very simple way to help ...

Potential deficiencies linked to hair health include vitamins B12, D, E, A, and biotin ... where those with iron deficiency ...

Discover the science-backed foods that promote hair growth and strength, plus expert insights on nutrition strategies for achieving your healthiest hair yet.

Young men in their twenties and maybe even younger are facing male patterned hair loss. But the good news is that it is ...

WINTERTIME can take its toll on our hair – the dry air and cold temperatures can leave it feeling lifeless and brittle. Not to mention the absence of sunlight means our hair can take longer ...

To find the best vitamins for hair growth, we looked at quality, vitamin and mineral quantities ... If you're concerned about hair loss, make sure you go to them for diagnosis and personalized ...