Though not directly a symptom of nail deficiency, angular cheilitis often accompanies Vitamin B12 deficiency. This condition shows up as cracks or sores at the corners of the mouth and can affect ...

If you want to learn how to strengthen nails, chances are you've suffered a broken nail or two. Whether you’re obsessing over ...

Certain vitamin deficiencies such as B-12 and zinc can also lead to nail discolouration over time ... as chronic difficulty breathing. If this affects you or someone you know, treating the ...

Our expert, award-winning staff selects the products we cover and rigorously researches and tests our top picks. If you buy through our links, we may get a commission. Taylor Leamey writes about ...

This week, we’re exploring all the reasons why you might get white spots under your nails – and no, it’s probably not got anything to do with a calcium deficiency. From the idea that eating ...

Biotin is essential for hair and nail growth, and that simple fact is likely why it’s become such a buzz-worthy beauty ...

Supplements and injections are effective ways to treat vitamin B12 deficiencies ... Moreover, the vitamin helps your hair, nails and skin remain healthy. You can find B12 in four chemical ...

Swelling or inflammation in the palms might indicate a deficiency in Vitamin B12. This symptom can come with redness or discomfort. The body's immune response to low vitamin levels can result in ...