A lack of vitamin D is another common factor in hair thinning. Known as the 'sunshine vitamin', it’s crucial for follicle health. Low levels can disrupt the hair’s natural growth cycle, leading to ...

This information is taken from the National Institutes of Health (NIH). However, it is always advisable to consult a trichologist for expert advice.

Follow Us Trending Photos Your hair health is directly associated with your body’s overall health and hair loss can sometimes be attributed to a deficiency of certain vitamins in the diet such as ...

Too-tight ponytails aren’t good for your hair. It’s common (but oft-overlooked) knowledge that excessively tight braiding, ...

How to stop hair loss? Common causes of hair loss Dr Patel ... Not getting enough vitamin C in your diet can lead to iron deficiency, which can contribute to hair loss." Good sources include ...

In the case of a vitamin deficiency, Murphy-Rose said that you may have to supplement your diet with additional iron or ...

Young men in their twenties and maybe even younger are facing male patterned hair loss. But the good news is that it is ...