Nov. 12, 2024 — Vitamin D supplements may lower blood pressure in older people with obesity, and taking more than the Institutes of Medicine's recommended daily dose does not provide additional ...

If you are taking any prescription medications or supplements, check with your medical provider before supplementing with ...

Vitamin E, a powerful antioxidant, is beneficial for your health. This fat-soluble vitamin is good for your heart and a ...

Hazelnuts, the unsung heroes of the nut world, are a nutritional powerhouse. Packed with vitamins, minerals, and antioxidants ...

Studies by Oregon State University highlight exposure to UV radiation from the sun can damage skin cells and increase the risk of skin cancer. Vitamin E acts as a free-radical scavenger, protecting ...

According to the National Institutes of Health, your recommended daily vitamin E ... Diarrhea Abdominal cramps Fatigue "If a high dose of vitamin E is taken consistently and routinely, you may ...