Peas are more nutritionally dense, offering five grams of protein per 100 grams, compared to green beans' 1.8 grams. Green ...

"Sugar snap peas are also a good source of vitamin K and folate which are abundant in green vegetables, and they're a great source of fibre helping to support beneficial bacteria in the gut and ...

The good news is that green leafy vegetables are a great source of Vitamin K. Even better news is that you can grow them yourself! Here we list 11 high vitamin K vegetables to grow in your garden.

Green peas and other pulses are low glycemic index ... A cup of raw Swiss chard has 249% of the DV for vitamin K. Vitamin K ...

Vegetables are the best eating item to boost your protein and keep yourself fit. Lets see some of the vegetables that can ...