Vitamins are essential nutrients that your body requires in small quantities to function effectively and maintain good health ...

Micronutrient deficiency, whereby levels of vitamins and minerals essential for healthy bodily function are far too low, is ...

Vitamin D, magnesium, and B12 deficiencies were common among people with type 2 diabetes according to new research.

Key deficiencies include Vitamin B12, Vitamin D, Iron, and Omega-3 fatty acids. A balanced diet, fortified foods, supplements, and nutrient-rich ingredients are vital in addressing these ...

Vitamin D3, magnesium, B12, and omega-3 fatty acids support aging well, boosting immunity and cognitive function.

Discover how magnesium and vitamin D work together to boost health. Learn about their roles, deficiencies, and how to achieve ...

PRETORIA, SOUTH AFRICA — Generally available staple foods such as wheat and maize flour provide energy, but they alone often don’t fulfil the need for all nutrients necessary and sufficient nutrition.

Are you getting enough vitamins?” For the vast majority of people, the inevitable answer to this question is ‘hell no’...Data ...