Sources of vitamin D besides the sun come from our foods. Below are the best foods that are high in vitamin D worth adding to your diet. This lunchtime staple can also pack a vitamin D punch.

A study reveals that environmental pollutants like metals and drug residues interact to amplify toxicity in the body, ...

Selenium and vitamin E are essential nutrients that play a crucial role in the health and productivity of livestock. These antioxidants are vital for maintaining immune function, improving meat ...

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

In the United States, the Food and Drug Administration (FDA ... It also contains vitamin D, iron, selenium, and iodine. Like salmon, tuna also contains omega-3 fatty acids, which may reduce ...

If you have hypothyroidism, you must eliminate gluten, processed foods or inflammatory foods from your diet. Iodine, zinc, ...

One nutritionist is taking to social media to stop the rising tide of baldness - pointing out how it might start on your ...

Here are nine foods that provide key nutrients to support your immune system (as well as three to avoid). The immune system is your body's great defender. It helps stop incoming attacks from viruses ...