Vitamins play a crucial role in maintaining health, especially for older adults. As we age, our bodies undergo various changes that can affect the absorption and utilization of essential nutrients.

An alarming number of seniors are walking around with low levels of super-important vitamins. Here's what you need to know.

Blueberries are the first food to be called a superfood. Blueberries – and other berries – are rich in anthocyanin and ...

and they contain a combination of vitamins, minerals, and herbs that are believed to enhance brain function. The best memory supplement for seniors should contain ingredients that are specifically ...

A big part of aging well is getting enough nutrients. These are the top vitamins and minerals your diet needs. Lara Vukelich is a freelance writer in San Diego, California. She writes creative content ...

Seniors may also benefit from supplements that contain additional vitamins and minerals, such as vitamin D and zinc, to support overall health. Another important consideration is the form of the ...

Welcome to the latest edition of Senior Snippets: the monthly advisory column with the older members of our community in mind ...

High blood pressure, or hypertension, is a common health issue for seniors and can lead to serious problems like heart ...

Vitamins are important building blocks of the body and help keep you in good health. If your doctor has prescribed this medication, remember that your doctor has judged that the benefit to you is ...

With a little care and attention, seniors can enjoy a vibrant and fulfilling ... These nutrients provide the energy and vitamins your body needs to thrive. Don’t underestimate the power of ...