The best vitamin B12 supplement for seniors should be easy to absorb, affordable, and effective. When looking for a vitamin B12 supplement, it is crucial to pay attention to the type of vitamin ...

Electrolyte supplements aim to replenish these essential minerals, helping seniors maintain their health. When it comes to choosing the best electrolyte supplements for seniors, there are a few ...

Discover the six most important vitamins for seniors and their benefits. Recommended daily intakes of vitamin A vary by country, but generally they are around 700 to 900 µg for men and 600 to 700 ...

Blueberries are the first food to be called a superfood. Blueberries – and other berries – are rich in anthocyanin and ...

Our tests of 21 multivitamins at two outside labs—including leading brands, five for seniors, and six for children—will allay some of those fears. All but one of the products we tested met ...

Long-term daily supplementation with moderate (1600 international units [IU]) or high (3200 IU) doses of vitamin D3 doesn’t reduce the risk for type 2 diabetes (T2D) among generally healthy ...