Walnuts are high in omega-3 oils which make them a healthy snack, but also likely to go rancid quickly. Keep them in a cool, dark place and use as soon as possible. If the shell is firmly sealed ...

Here are three healthy walnut recipes that you can cook in under 30 minutes: Barfi To Phirni: Celebrate this beautiful bond by curating unique recipes at home and make it extra special for your ...

I love making desserts and this Easy Honey Walnut Baklava recipe made me swoon! It’s probably the best baklava recipe I’ve ...

To help you get started, here are three versatile recipes to help you introduce the super nut into your breakfasts and lunches throughout the week. Preheat the oven to 180°C. Grease and line a ...

Walnut halwa is a rich and indulgent Indian dessert made with walnuts, ghee, sugar, and milk. This sweet and nutty halwa is a perfect treat for special occasions or festivals. The walnuts are ground ...

Published this month in Food & Function, the study involved 32 healthy young adults aged 18-30, who consumed both types of ...

1. Place the samp, beans, peanuts and half the walnuts in a saucepan and top with 6 cups water. Bring to a boil, stirring occasionally, and cook for 2. hours or until tender. The nuts will soften but ...

For the pasta, using a spiralizer, create zucchini into noodles. If you do not have a spiralizing tool, peel zucchini with potato peeler, rotating as you peel for flat, uniform noodles. Place noodles ...