As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in ... "It will get better, and spring is on its way." ...

The best management of SAD involves strategies that attend to an individual’s mental, physical and emotional well-being,” New York psychologist Christopher Fisher told The Post.

but you can little by little with a few useful habits that can help fight depression. If you or somebody that you know is ...

As holiday festivities fade into the rearview, these lesser-known tips can help you navigate the January blues and seasonal ...

Apart from the intensity of emotional pain and despair, the longer a depression episode lasts, the more likely a future episode. That said, there are many ways to treat depression, and some of the ...

An curved arrow pointing right. Researchers recruited depressed and nondepressed volunteers to see how exercise and meditation affected their happiness. Produced by Emmanuel Ocbazghi Follow BI ...

Luckily, for many people, depression can be prevented and treated. Here are some ways to address and cope with it. Exercise: Physical activity is critical, partly because it releases endorphins ...