High blood pressure, also called hypertension, is a common health issue for people over 50. It increases the risk of heart ...
Scroll down to learn the top 10 effective yoga poses that can help control high blood pressure and keep the heart safe and ...
One of the parts of yoga is asana which can be beneficial for your physical as well as mental health. There are yoga asanas ...
High blood pressure, or hypertension, is a common issue that can lead to serious health problems if not managed.
When it comes to exercise, there are three main types that are particularly effective for lowering blood pressure: aerobic ...
Bananas provide potassium, balancing sodium and lowering blood pressure effectively. Salmon, mackerel, and sardines enhance ...
Dr Columbus Batiste shared a 'little known' way your body uses one type of vegetable and the sun to boost heart health ...
Here are the top 10 asanas that you can practice daily to improve blood circulation and prevent high blood pressure naturally ...
Want to live longer and feel happier? Doctors confirm this one habit can reduce anxiety and improve heart health.
Hypotension, or low blood pressure, occurs when blood flow is insufficient, causing symptoms like dizziness, fainting, and ...
Making small changes in your diet go a long way, especially when it comes to sodium intake. With small adjustments, you can ...
Published in the journal Neurology, the results showed that intensive blood pressure control for three and a half years ...