Gone are the days when the weights section was a male-only zone – nowadays, just as many men and women can be seen lifting barbells and working on their deadlift PB. That’s good news – not ...

Browse 2,200+ mature woman weight lifting stock videos and clips available to use in your projects, or start a new search to explore more stock footage and b-roll video clips. Two African-American ...

#StrongNotSkinny has become rejected as yet another damaging prescribed standard. Taking the focus off aesthetics, Stylist breaks down why weightlifting is so good for body and mind, with a little ...

Browse 36,900+ women weight lifting stock videos and clips available to use in your projects, or search for men and women weight lifting to find more stock footage and b-roll video clips. Fit woman ...

For decades, the rhetoric around women’s weightlifting was both misleading and intimidating. We were led to believe lifting weights would mean becoming ‘bulky’ and that that was something we ...

Discover how strength training empowers women to build confidence, resilience, and mental fortitude, breaking traditional ...

Swetha Devaraj is an enthusiastic advocate of strength training for women on social media. However, the fitness instructor would like to see more women working out who are above the age of 50.

Archita Mishra, Holistic Health Coach, debunks some common myths related to strength training for women. Injuries are more ...

After years of avoiding the gym, Sadhbh O'Sullivan properly started strength training - and she sees why it's on the rise among women ...

Butt-lifting leggings are a trend that’s here to stay but I wanted to try a pair of butt-lifting workout shorts for warm weather. Comfort, shape, lift, breathability, and style are important ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Strength training is hard on your hands. Whilst you may ...