The Gajer Practice CEO Dr. Aleksandra Gajer joined Good Day DC to talk about the unexpected side effects of weight loss. 5 jaw-dropping moments from the Beyoncé Bowl halftime performance on ...

This reduced need for food during the day might contribute to overall weight loss, rather than the notion ... debunk certain myths, and guide readers toward more effective and positive solutions.

So, to help you find a balanced approach, we look at the truth behind 10 common diet and weight loss myths. energy vitamins like iron, calcium and B vitamins fibre to support your digestion and help ...

Neither is healthy weight loss swiftly attained; the Centers for Disease Control and Prevention (CDC) recommends losing no more than 2 pounds per week for those who plan to keep off what they shed.

For African American women seeking effective weight loss solutions, drugs such as Mounjaro and Ozempic have proven to be valuable tools. However, achieving sustainable weight loss isn’t just ...

A calorie-deficit diet is a popular way to lose weight, but how sustainable is it? Experts are here to bust myths and answer ...

From demonising carbohydrates to promoting unnecessary detox diets, these popular beliefs are steering many away from making genuinely healthy choices. Dr Chaudry commented: “Believing these myths can ...

Drinking warm water concoctions may seem like a catalyst in your weight loss journey, but are they really effective? Let's ...