The Gajer Practice CEO Dr. Aleksandra Gajer joined Good Day DC to talk about the unexpected side effects of weight loss. 5 jaw-dropping moments from the Beyoncé Bowl halftime performance on ...

In this post, we are looking at a few of the biggest myths surrounding this topic that never seem to go away and, hopefully, give you the foundation you might need to begin your own weight loss ...

This reduced need for food during the day might contribute to overall weight loss, rather than the notion ... debunk certain myths, and guide readers toward more effective and positive solutions.

Still, unfortunately, this pursuit is often overshadowed by widespread weight loss myths that can mislead and hinder progress. As a registered dietitian, I’ve debunked some of the most common ...

From demonising carbohydrates to promoting unnecessary detox diets, these popular beliefs are steering many away from making genuinely healthy choices. Dr Chaudry commented: “Believing these myths can ...

For African American women seeking effective weight loss solutions, drugs such as Mounjaro and Ozempic have proven to be valuable tools. However, achieving sustainable weight loss isn’t just ...

To help you decide between still or sparkling, we took a closer look at the popular myths that have bubbled up around carbonated water over the years. A new report, published in the BMJ journal ...