Modern research offers encouragement for older adults, showing that weight management at any age is within reach. As we age, muscle loss becomes a natural part of the aging process. This loss of ...

Discover proven weight loss tips for women over 50 from fitness legend Denise Austin. Learn expert strategies for maintaining ...

Dear Dr. Roach: Is 18 years a record for living without a stomach? A family member had stomach cancer when he was 70 and had ...

There are several natural weight loss supplements that can help seniors lose weight. Some of the most effective natural supplements include green tea extract, garcinia cambogia, and conjugated ...

Woman who lost 20 kgs spills the beans on eight practical strategies that helped her transform her lifestyle and achieve her ...

Many of these goals relate to health and fitness, including weight management. If you’d like to lose weight safely, the best diet for weight loss may help you reach your goals. “There are ...