PENT Fitness creates high-end fitness gear made of high-quality natural materials, showcasing distinctive design. Their MOXA line of weighted gym balls is carefully crafted with leather ...

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Exercise training while wearing a weighted vest is undergoing somewhat of a renaissance. Social media posts and trainers are promoting them as a potential strategy for improving fitness and health.

It transpires #weightedvest has 47m views on TikTok. I’ve never met a fitness trend I didn’t like and this one requires pleasingly minimal outlay – you can pick up a weighted vest for about £20 ...

Once you have a good foundation of strength, aerobic fitness and resilience for muscles, joints and bones, using a weighted vest could provide greater loading intensity as well as variation.