The medicine ball's function for channeling angst isn't its only advantage. "Medicine balls are a useful addition to a workout for someone who is looking to increase their explosive power (i.e ...

If you're looking for a fun and challenging way to spice up your fitness routine this new year, medicine and slam balls are a great addition to any home gym setup. The best medicine balls and slam ...

Amazon Basics 12lb weighted medicine ball ... This is another reason why I’m going to carry on using medicine balls in my regular training.