Discover the longevity benefits of weightlifting and yoga. Learn how these practices enhance strength, flexibility, stress ...

The Marion Athletic Conference girls weightlifting team has crowned its champions and we have the storylines from the event ...

Ric Hartig has been lifting weights for 60 years. The strength he’s built has helped him overcome a lifetime of challenges, including kidney and pancreatic cancer.

What Padilla-Chavez and her 30-some teammates have found in the Sarasota girls weightlifting team is a home — which is ironic ...

Leather belts are the stiffest, which make them the best choice for powerlifters and competition bodybuilders. They offer ...

For decades, the rhetoric around women’s weightlifting was both misleading and intimidating. We were led to believe lifting weights would mean becoming ‘bulky’ and that that was something we ...

Matthew Ballew's busy days working for Longboat Key Public Works are paired with a lifestyle of weightlifting and ...

If you've been training for some time, you might have heard about weightlifting shoes. These have a raised heel -- or a flat sole -- to help with exercises. However, designs vary from one brand to ...

The Total Shoes are now 35% off in the UK. Ideal for gym-goers, offering stability, support, and eco-friendly construction.

The Green Wave girls' weightlifting team came out of the 2025 Lee County Athletic Conference meet on top, racking up 152 ...