Top picks for serious lifters - Weightlifting belts that make every rep a cinch and learn why they are essential for anyone ...

The lifts both call on nearly every muscle in the body and perfecting them requires tremendous agility, balance, concentration, flexibility, speed, timing and power. At weightlifting events ...

As any fitness enthusiast knows, there are dozens of ways to lift weights for strength training. However, the sport of weightlifting recognizes just two lifts for competition: the snatch and the clean ...

Expert picks for achieving strength goals - Power up your lifts with the best weightlifting straps. Read our guide with ...

Weightlifting lifts require skill, precision and control. Powerlifting moves are more about the amount you lift.” “In powerlifting, because the focus is on lifting as much weight as possible ...

Weightlifting Fiji is set to send three of their top athletes to be part of an intensive training camp in Samoa in the next ...

What Padilla-Chavez and her 30-some teammates have found in the Sarasota girls weightlifting team is a home — which is ironic ...

When your workouts involve everything from lifting to running to casual games on the pickleball court, you need a shoe that can take everything in stride. We reviewed 12 cross-training shoes to find ...

Bowman was state championship-bound long before the start of the girl's weightlifting season. We’re still a month out from ...

Spruce Creek and New Smyrna Beach claimed district weightlifting championships last week. Their regional meets are set for ...

Arnold has maintained a dominance in girls' weightlifting across Bay County, the Panhandle, and the state of Florida. Under ...