The healthiest cereal is going to be a fiber-heavy, fortified cereal made ... sugar because in the grand scheme of things, it's pretty low on the list of added sugar in the U.S. diet,” Mohr ...

To increase demand, cereal manufacturers now are adding commercially produced isolated fibers to their products. Isolated fibers are chemically synthesized or extracted from plant foods and added to ...

A product is labelled as a: Very high source of fiber if it contains at least 6 grams of dietary fiber per serving ... These fats are the “bad” fats that increase the risk for heart disease. Look for ...

Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...

A serving of these whole-grain flakes delivers seven grams of fiber and five grams of protein. This is your basic flake-style cereal that is a great option to keep on hand to enjoy either as a ...

Loaded cereal is a breakfast trend that uses cereal as the base and additives like fruit or peanut butter to make it more ...

Low Carb Chia And Flax Cereal is a healthy and nutritious breakfast option. This cereal is packed with the goodness of chia seeds and flaxseeds, which are rich in fiber, omega-3 fatty acids, and ...

Jordan's might be packed with all the benefits of strawberries - but low sugar certainly isn't one of them ... there are some cereal 'green flags' to look out for. "Aim to choose a cereal that has ...

Each flavor has a maximum of eight ingredients and is low in sugar and high ... to look for in a "healthy" cereal. Both said it should have at least 3 grams of fiber and fewer than 5 grams of ...