When it comes to achieving your fitness goals, regular exercise and a well-balanced diet play a key role. Besides this, ...

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

I’d previously picked the Now Sports Nutrition Whey Isolate (below) as the best-overall whey-protein powder, but after a year of using this powder from Momentous, I reach for it more than the ...

Protein powder is a must for anyone getting serious about building muscle or maintaining muscle as the amino acids provided ...

Learn how to use whey protein for muscle growth, weight management, and better fitness results. Optimize your protein intake ...

With so many options on the market, finding the best protein powder for your specific needs can be a big lift.

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

Plant-based, organic, and chocolate protein powders contained the highest amounts of lead, according to a recent analysis.

New York Post may be compensated and/or receive an affiliate commission if you buy through our links. Featured pricing is subject to change. If you’re exploring the protein powder aisle for the ...

Lead and cadmium were found in a majority of the protein powders that were tested. There is no safe level of lead, which has ...

Protein powders may contain high levels of lead and cadmium, with chocolate-flavored and plant-based products testing at the ...

The best protein powder for building muscle may boost your strength and enhance your athletic performance. Discover the top picks of 2025.