For centuries, many have relied on white willow bark as a natural solution to pain and inflammation. Within the bark of the white willow tree is a compound known as Salicin, which is akin to aspirin.

Carrie Armstrong is from Michel First Nation in Alberta. She's a teacher, and the founder of Mother Earth Essentials. In 2020, Carrie published her book Mother Earth Plants for Health & Beauty: ...

ECA stack combines ephedrine, caffeine, and aspirin. It is marketed to help promote weight loss and atheletic performance—but ...

All willow trees provide benefits, but some species have more to offer. Mature white willows can reach 75 to 100 feet tall with a gray-colored bark. The leaves are generally 2 to 4.5 inches long ...