CONS: Higher calories. Higher total fat. Not good for those who are lactose intolerant or trying to avoid animal products. Pasteurized cow’s fat-free milk Pasteurized cow’s fat-free milk has all the ...

CONS: Higher calories. Higher total fat. Not good for those who are lactose intolerant or trying to avoid animal products. Pasteurized cow’s fat-free milk has all the health perks of whole cow ...

school lunch programs provide only low-fat milk and no whole milk at all, even though they do allow chocolate skim milk with its added sugars. But large population studies that look at possible ...