Milk is having a moment. From dairy farm influencers and celebrity endorsements to Robert F. Kennedy Jr.’s professed love of ...

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

While cheese has long gotten a bad rap for its saturated fat content, a growing body of research suggests that it can ...

There’s a new bipartisan effort to get whole milk back in schools. The Whole Milk for Healthy Kids Act is aimed to allow both ...

Cutting calories is obviously top of the list ... What the data shows is that when it comes to staying slim, whole fat milk is the way to go, at least for kids. Don't Miss: Today’s deals ...

Spearheaded by U.S. Representatives Glenn “GT” Thompson (R-PA) and Kim Schrier (D-WA), alongside Senators Roger Marshall ...

Calories per pint: 255. Fat per pint: 9.9 grams. Semi-skimmed milk is created by skimming cream from whole milk, producing a more watery liquid. Because the creamy part contains the fat-soluble ...

The Whole Milk for Healthy Kids Act would allow for unflavored and flavored whole and reduced fat (2 percent) milk to be ...

Protein plays a vital role in body functions, muscle strength, and recovery. Egg whites are low in calories, cholesterol, and ...

A registered dietitian breaks down 10 of the worst beverages for belly fat, from fruit juice to energy drinks.

CONS: Higher calories. Higher total fat. Not good for those who are lactose intolerant or trying to avoid animal products. Pasteurized cow’s fat-free milk has all the health perks of whole cow ...