Whole30 is a 30-day elimination diet that includes the removal of alcohol, sugar, legumes, grains, and dairy products. The Whole30 food list includes fruit, lean protein, and vegetables.

In any case, it’s time for a reset that involves eating more whole foods while easing up on processed snacks—and the Whole30 ...

I recently tried True Story's Whole30 Approved Bundle, which has been a great starter kit to get back in the swing of a low-carb routine, especially at lunchtime when I don't have time to cook ...