Wild rice truly is a wild, natural food. While several varieties exist, the most commonly available are Zizania palustris, or Northern wild rice, and Zizania aquatica, or wild rice. While it is ...

But wild rice is a pretty fair swap for brown rice. Any dietitian will tell you it's always a good idea to have variety in your diet, and wild rice is a great whole grain to start adding to your menu.

Cozy, comfort food is the best food, and decidedly one of the best things about the weather getting colder. A rice pudding dish made with wild rice is a perfect example.

Consuming more whole grains can be an easy way to work toward your health goals, nutrition experts say. Here's how.

Oryza sativa is the cultivated form of wild rice, and it has been part of Asian culinary culture for the last 7,000 to 9,000 years. Historical evidence shows that cultivated rice first appeared in ...

The endangered plant grows only in a two-mile stretch of the upper San Marcos River and has a captivating, otherworldly ...

If you're looking to incorporate more wild rice into your diet, you can purchase it at local farmers markets, and Saskatchewan-focused stores such as SaskMade Marketplace. Bulk Barn is also a good ...