Wild rice truly is a wild, natural food. While several varieties exist, the most commonly available are Zizania palustris, or Northern wild rice, and Zizania aquatica, or wild rice. While it is ...

Wild rice has a delicious, nutty flavour and high nutritional value. It is North America's only native cereal crop. It's a grass plant that originated in the Great Lakes region, but the shallow lakes ...

But wild rice is a pretty fair swap for brown rice. Any dietitian will tell you it's always a good idea to have variety in your diet, and wild rice is a great whole grain to start adding to your menu.

Oryza sativa is the cultivated form of wild rice, and it has been part of Asian culinary culture for the last 7,000 to 9,000 years. Historical evidence shows that cultivated rice first appeared in ...

This is a lovely all-in-one dinner. The mushrooms cook with the rice in the oven, leaving you free to get on with something else. Stir through the punchy lemon and coriander dressing and top with ...

It might not be safe for your furry friend. A lot of pet owners confuse wild rice with brown rice. Does the type of rice ...

Common whole grains include oatmeal, whole wheat flour, farro, quinoa, barley, bulgur, and brown, black, red and wild rice, according to the Mayo Clinic. "It doesn’t take much effort to add more whole ...