Out of all the workout tops we’ve tried over the years, editors agree that the Lululemon Ebb to Street Tank is our favorite.

Discover the 4 essential chest exercises for women that will help you tone, strengthen, and define your chest area, improving ...

I’m lean (typically a small or extra small), but I have a bum and thighs, so I felt like trying a brand vetted by women ... workouts like running or weightlifting. The right size is essential ...

These muscles are essential for movements like walking ... muscles (like the quadriceps), improving functionality and muscle ...

She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic practices transcends her personal life and profoundly influences her editorial ...

Her areas of specialization include Exercise Physiology, Exercise Prescription, Health and Physical Education, Philosophy of Women in Sport, and Embodied Philosophy.

Women’s Health has released its 2025 Fitness Awards, recognizing products suitable for different kinds of workout routines.

Hundreds of Lululemon scores are a lot to sift through, so as someone who covers fashion deals and sales for a living, I rounded up the best workout clothes for women and men to give you a jump on ...

And let’s be honest, cute workout sets are sometimes the only ... These leggings have smart pockets designed to hold all the essentials when you’re working out. The moisture-wicking fabric ...

Rather than focusing solely on structured exercise sessions, Austin advocates for incorporating movement throughout the day. She encourages women to avoid prolonged sitting, as it can lead to ...

So here are the clothing and essential items for men and women that will ensure you’re both comfortable and prepared to take the stage with confidence. For women, there are the obvious ...