Dubbed the “world’s healthiest breakfast,” it is said to lower blood pressure and “reduce cancer risk”. Buettner discovered the healthy dish when he was examining the food habits of ...

A study of people living in a 'Blue Zone' where residents were more likely to live to 100, showed many of them had this ...

Chocolate probably doesn't top the list of your go-to breakfasts. Yet, one nutritionist claims it could be an ideal addition ...

However, some "healthy" foods may not be as beneficial as they appear. Newsweek spoke to three nutritionists to reveal one breakfast option that seems healthy but is best avoided. Research shows ...

Eating breakfast regularly has been shown to help reduce the risk of developing type 2 diabetes, cardiovascular disease and obesity, according to UC Davis Health. There is also evidence that ...

From expensive superfood supplements to low-carb diets, everyone claims their preferred way of eating is the best route to health. While everyone's needs are different, there are some simple ...

Breakfast, often dubbed the "most important meal" of the day, could hold the key to a long life. Longevity researcher Dan Buettner has unearthed a breakfast recipe from a Costa Rican village that ...

Dubbed the “world’s healthiest breakfast,” it is said to lower blood pressure and “reduce cancer risk”. Buettner discovered the healthy dish when he was examining the food habits of people living in ...