Its French Vanilla Almond flavor, for example, contains 12 grams of sugar for half of a cup. That comes as no surprise once ...
Newsweek spoke to three experts, who agreed that this morning meal option may not be quite as nutritious as it appears.
There’s no shortage of packaged granola options, which means it’s ... My partner, Ben, who so often inhaled the heady aroma of oats, date sugar, vanilla and pistachios as I prepared to sell ...
The fiber also helps keep your blood sugar stable and can even lower your cholesterol over time. Granola also is loaded with dried fruits and nuts, which can be a great source of antioxidants ...