The zucchini, courgette or baby marrow (Cucurbita pepo) is a summer squash, a vining herbaceous plant whose fruit are harvested when their immature seeds and epicarp (rind) are still soft and edible.

Zucchini offers various health benefits, including aiding in weight management, supporting digestion with its high fiber content, providing essential nutrients and antioxidants, promoting heart ...

First off, zucchini is a nutritional powerhouse, offering vitamins A, C, and K, along with minerals like potassium and ...

Zucchini (also known as summer squash) may come last in our produce alphabet, but they contain important nutrients like iron and potassium! Easy to add to any meal, zucchini can be baked into bread, ...